Missed a month here, again. Same old same old, seeking answers to pain, this time on the right side, from neck to lower back. Been visiting the student physio clinic at the Uof A, since the last post here.
Geoff, Karol and Kerri have done allot of head scratching. Every time I show up, there is a new issue. Undaunted, they've collectively designed some basic, small support muscle exercises, to correct the imbalance.
The route cause is massive over use of my right side, caused by complications from hip surgery.
The adage; if it doesn't kill you, it can be good, fits here. The surgery didn't fix my problem, actually created more. Now 'we' are learning what to do. There will always be issues, always an opportunity to fix them.